Can regular massage keep workers happy?

Obviously, we think that massage is a great cure-all, and it’s obvious that getting a relaxing massage in your lunch break will do you far more good than just working through lunch (admit it, we all know you do it). A survey in Canada looked at the ways massage could help stressed care workers and […]

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Massage and Cancer

It might surprise you to hear that yes, you most definitely can enjoy a massage if you have cancer. There have been studies that have proved the benefits; some recent studies have shown that massage treatments may reduce many of the distressing symptoms of cancer and cancer treatments, like; • pain • fatigue • nausea […]

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Six Reasons to have a Hot Stone Massage

When it’s cold outside, the thought of a delicious, warming hot stone massage is very tempting. Here’s why you should treat yourself to a hot stone massage ALL year round.

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Getting them young – reflexology for babies

Did you know that the theme of this year’s World Reflexology Awareness week was ‘"Working with Children - babies to teens??”

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Treatments to Include in your Perfect Spa Treatment Day

It’s still cold outside, so you might be starting to think about escaping the weather and treating you or a loved one to a pamper day. But what should the perfect pamper day consist of?

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Benefits of Massage for Injury Prevention and Recovery

People have used the ancient art of massage for thousands of years to relax their minds and bodies. Massage is well known for having a positive effect on your emotional, physical and physiological wellbeing. But did you know that massage also aids with recovery from injuries and also help you to prevent further injuries in the future? Let’s take a look at how...

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Guide to the Benefits of a Thai Massage

The traditional Thai massage is beneficial to us in many ways – physically, physiologically and psychologically. This is why many people from a variety of different backgrounds and cultures are choosing to experience this ancient eastern tradition which was developed by Buddhist monks in Thailand over two thousand years ago. Here are six ways that traditional Thai massage can benefit the body and mind..

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Treatments to Help a New Year Detox

If you’ve been enjoying yourself over the festive period with plenty of parties, food and drink, then you’re probably starting to feel a bit sluggish. Maybe you’re getting more headaches, digestive issues or generally feeling lethargic then it might be time to give your body a lift and detox your system for the New Year...

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A Helpful Guide to Hot Stone Massage

This ancient technique has gained popularity in the UK over the past 10 years and it still sounds a little daunting to some people...

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The Benefits of Corporate Massage for Employees

Offering corporate massage to employees has many benefits. Not only is it said to increase productivity and alertness, it’s also a really attractive benefit to offer employees. Imagine working for someone whose list of company benefits included ‘corporate massage’...

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